Authentic Pilates Studio

“We don’t change the work – the work changes us”

The Authentic Pilates Studio provides quality tuition by fully certified “Classical” Pilates instructors from beginners to advanced level. Our instructors are here to help you reach your goals be it to improve your posture, general fitness, recover from injury, post surgery, to climb that mountain or to win that next race!

You can choose to join a small group session or opt for private training. The choice is yours.

The Authentic Pilates Studio is a fully equipped studio utilising the highest quality Pilates equipment imported from NY as originally designed by Joseph Pilates.

PILATES is dedicated to the exploration of the concept that the human body has transformational potential for the total being. PILATES is capable of transforming a lazy body into a vibrant body, a dull mind into an active, aware and observant one and allows for the full exploration of the body and what it can achieve.

The knowledge of the teachers and Instructors at the Authentic Pilates Studio is a class above! Their, experience, knowledge of the method and attention to detail is inspiring and rewarding.
The results I have achieved speak for themselves.

Simona C – Balmain